Our Staff

Sarah Sheets


Licensed Clinical Professional Counselor, EMDR Therapist, and Registered Yoga Teacher

Sarah is currently accepting new clients Tuesday – Friday. Contact Sarah directly at

Sarah is a Licensed Clinical Professional Counselor and EMDR trained therapist. She completed her graduate studies at The Chicago School of Professional Psychology with a concentration in the treatment of trauma. Sarah is also Registered Yoga Teacher (RYT) with The Yoga Alliance and has obtained specialized training as a Lifeforce Yoga Practitioner for treating individuals with depression and anxiety (LFYP-1).

Sarah believes we all possess an inner strength and wisdom that when discovered, can open us up to tremendous possibilities. Through a compassionate and empowering treatment approach, she will collaborate with you to achieve your desired goals. Sarah believes in utilizing a holistic approach to psychotherapy and thus will address each individual’s mind, body, and spirit in order to assist them in achieving optimal health and happiness. She will draw from a variety of treatment approaches to tailor a healing plan best suited to your needs.

Populations served:

  • Children ages 9+
  • Adolescents
  • Young Adults
  • Adults

Treatment Modalities:

  • Individual Therapy
  • Family Therapy

Areas of Clinical Focus:

  • Anxiety Disorders
  • Depression
  • Trauma/PTSD
  • Self-Esteem
  • Body Image
  • Grief and Loss
  • Stress Management
  • Anger Management
  • Life Transitions

Contact Information

Hope Enrichment Center

7300 W. College Dr. Suite 203

Palos Heights, IL 60463

p: 708.448.7848

f: 708.448.7845


Hope Enrichment Center

Rutland Place
6858 Swinnea Rd, Suite 1B,

Southaven, MS 38671

p: 662.536.6210

f: 662.536.6174